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Recovering from M.E. (Paperback)
by William Collinge (Author)
Product details
Paperback: 240 pages
Publisher: Souvenir Press Ltd (21 April 1994)
Language English
ISBN: 028563173x
Synopsis
At last there is hope for ME sufferers! Rediscover your health with the unique mind/body programme that helps you heal yourself. Techniques developed in the United States by Dr William Collinge use mind/body medicine to help you take control of your symptoms and use positive steps to promote your recovery and heal yourself physically, emotionally and spiritually. In 'Recovering from ME' you will learn about: the symptoms, cycles and routes to recovery, the relationship between ME and the immune system, the latest research into the causes and treatment of ME, the specific techniques that bring ME under your control. Learn how to let go of your old attitudes and behaviour patterns and embrace new ones. You will be empowered to handle emotions, define limits, anticipate relapse, overcome obstacles - and change your lifestyle to promote recovery. By taking responsibility for your healing, becoming an active participant in your treatment and using your illness as a teacher, you can develop a positive outlook on life and rediscover your health.
Condition: Used, excellent condition.
Shop RRP: £9.99
